Shipwrecked

A sequel to Into the Deep

Photo by Biorock Indonesia on Unsplash

Tears welling in azure eyes
you recited your amorous soliloquy
I bathed in the water of your emotion
permitted myself to rest
to be soothed

At long last
be content

You proclaimed my imperfections endearing
My scars — badges of honor
You aspired to be my person
To travel — to battle — alongside

But when the veil of infatuation lifted
and love’s bounty could truly be discovered
You cowered — deserted
too feeble to exert the effort

Starstruck by serendipity
I had envisioned the beauty in our future
Surmounting struggles
a path to strengthen our union

Did you not trust our relationship to withstand?
Or did you simply become apathetic?
At what point did admiration fall to disregard?

I showered you with tokens of affection
My first
now my last
poetic declaration

You sang my praises
Lulled me with sweet nothings
And I
the enchanted fool
was enthralled by your music

Captivated by your siren’s song
I lowered my shields
Allowed you to see the wounds
residing in my soul’s abyss
immersed for a decade
concealed from view
by warrior’s armor

When did our treasure begin to tarnish?
Why carelessly lay waste my self-respect?
Or are you oblivious to your actions’ aftermath?

Masquerading as my beloved
you celebrated with my family
Camouflaging your discontent
with flattery and lies

Buoyed by false affirmation
I sailed hope’s waters
Swept up on a promise
A doomed flight of fancy

Was I always your dirty little secret?
You couldn’t admit
even to yourself?

Once again battered and broken
submerged by my own tears
The suffocating weight plummets me
shipwrecked
into the deep

How to Cultivate the Intimacy We All Crave

Contrary to popular belief, sex is the least of it.

pexels-olya-kobruseva-4630032

Photo by Olya Kobruseva from Pexels

When I was newly widowed, I became a fraction of my former self. Much like an antique book whose binding has deteriorated, I felt chapters of my life floating away. The stitching slowly coming apart leaving only the cover of a story that no longer existed. I was unraveling and insecure, wanting my support to reappear and make me whole once again. I was incomplete.

I had lost my intimacy.

Psychcentral defines intimacy as “deeply knowing another person and feeling deeply known.” It’s the understanding of what makes someone else tick. Complete comprehension of mind, body, and soul, it’s the comfort of someone profoundly perceiving and loving you daily. One of the most basic of all human cravings and, more often than not, the one most difficult to achieve.

Love, and intimacy, is a many splendored thing

Many would define intimacy as having sex. So much so, it has become a euphemism for the act itself. Stating “We’ve been intimate,” is a much more genteel way of stating “We banged each other’s brains out.” But there is a world of difference between carnal lust and sexual intimacy. One is purely physical, often forgotten over time. The other is an unadulterated connection that imprints and deepens the relationship.

Clinical psychologist, Margarita Tartakovsky, M.S., describes five types of intimacy other than sex. All need to be nourished to strengthen a healthy relationship, both in the bedroom and out.

  • Emotional Intimacy: Perhaps the most vital, this form of intimacy requires constant effort. It is a conscious decision to communicate and be vulnerable — share your pains and joys. Be curious, respectful, and supportive of what delights or grieves your partner. Create a safe space to accept and trust yourself — to trust each other.
  • Physical Intimacy: Not the same as sex, physical intimacy is affection through touch. Holding hands, a kiss goodbye in the morning, cuddling on the couch are all reminders of the bond you two share. It’s a day-to-day affirmation. This form of intimacy can also include massages or dancing. Is there anything more romantic than a slow dance to a favorite song?
  • Intellectual Intimacy: Mutual values, respect of another’s viewpoint, and common interests are hallmarks of intellectual intimacy. Your partner’s opinion matters, even if it differs from your own. You’re comfortable alone together. It can be as simple as a love of sports, board games, or music genres. The adage “opposites attract” may work for some, but too much opposition will only lead to aversion.
  • Experiential Intimacy: Shared memories are the outcome of experiential intimacy. Holiday traditions, date nights, even family mishaps fall into this category. Watching a movie or taking a class together also strengthens the attachments formed with this type of intimacy. These events can be relived over and over again through pictures, a song, or an inside joke. They tattoo your heart and are uniquely yours.
  • Spiritual Intimacy: This type of intimacy is not limited to a common understanding in a higher power, but in the sharing of awe-inspiring moments. This could be a religious service, a walk at sunset, or the birth of a child. It is the mutual participation in something that touches your soul.

Baby take the time, do it right — SOS Band

As you might surmise, true intimacy takes time. Far deeper than the initial seed of infatuation, it needs to be cultivated and nourished. Not just two halves creating a whole, it’s the 100% intertwining of goals, vulnerability, and — yes — passions. It is the grafting together of two personas to form a distinct, more resilient, creation. Take it from someone who’s experienced the gratification of such a relationship — and hopes to, perhaps, once again — it is well worth the effort.

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